Breast sagging is treated surgically with a breast lift (mastopexy), which involves removing extra skin and tightening the remaining tissue. Less sagging and more sculpted, contoured breasts are the end result.

The American Society of Plastic Surgeons estimates that since 2000, surgical breast lifts have increased by 70%.

These days, implants and other surgical breast treatments fall short of this process.

Even more, patients choose nonsurgical breast lifts despite their rising popularity.

There are no incisions or cuts necessary for a nonsurgical breast lift.

Additionally, you do not need to be given general anesthesia. In contrast to mastopexy, nonsurgical methods don’t carry the same dangers, including infection, bleeding, and scarring.

Breast lifts performed without surgery won’t have the same dramatic effects as a regular mastopexy.

However, if you’re seeking a solution to enlarge your breasts with less danger and price, they’re still worth taking into account.

You can examine these nonsurgical breast lift options with a dermatologist or cosmetic surgeon to see if they are a good fit for you.

Read on to learn more.



✅ If you don’t want to have a full mastectomy, nonsurgical breast lifts might be an option to consider even though they won’t produce the same results as standard surgery.

Ask your plastic surgeon about other breast-lifting procedures for which you could be a candidate if you don’t want surgery.

 Whatever you choose, it’s crucial to work with a skilled, board-certified plastic surgeon.

 Any method that promises to dramatically elevate your breasts with no effort should be avoided.

✅ If something seems too good to be true, it probably is.


Initial Aptos threading

The skin around your breasts will be forcefully moved upward during the Aptos threading operation. This procedure dubbed the “breast feather lift” makes use of tiny, barbed Aptos threads. The threads are inserted beneath your skin by a cosmetic surgeon using a hypodermic needle.

After that, the strands are bound together and drawn up toward your collarbone. The Aptos treatment is still a noninvasive breast lift with up to two years of results, despite the use of implanted threads.

The threads disintegrate in 1 to 2 years, which is the best part because it doesn’t leave scars as standard incisions do.


CCi bust therapy

The Caci bust therapy targets your chest muscles and was initially developed as a sort of muscular injury treatment. A surgeon applies electric pulses to the muscles surrounding your breasts using a piece of portable equipment.

The end result is chest muscles that are more toned, which helps lift and smooth your breasts. Your outcomes rely on time and regularity, just like with any other method of muscle building. For best outcomes, a surgeon may advise sessions a few times each week for up to a few weeks.

Caci treatments can cost up to $2,000 in a package.


Laser therapy

High-powered light beams are used in laser therapy to eliminate dead skin cells while simultaneously boosting collagen synthesis. For this reason, advanced wrinkle therapy, age spots, and scars are frequently treated with laser technology.

Your chest area’s skin elasticity may be marginally increased by increased collagen formation, but any lifting effects would only be transient and minimal at most. To see any observable results, treatments must be repeated.

You might not experience the same tightening effects in your breasts as you would in your facial skin since the ligaments in your breast tissue aren’t produced in the same way as those in your face. Having a laser procedure can result in scarring, bleeding, and in most cases a bit of pain. Changes in skin tone are also possible.

A typical laser procedure might cost between $1,144 and $2,071.



Another technique for increasing collagen is called thermotherapy. It tightens the protein fibers in your skin by using radio waves. A cosmetic surgeon uses a tool called ThermaCool during the procedure to assist transmit radio waves to deeper skin layers. You’ll probably see tighter skin right away after a Thermage treatment.

Your natural contours can also be improved by chest-area collagen fibers that have been tightened. However, as these results are only transient, you’ll need to repeat your treatment. Thermage is best when there is just mild sagging.

Thermage treatments typically cost $1,802 per session.


Renuvion/J-Plasma technology

A more recent method for less intrusive tightening is the Renuvion/J-Plasma device. The creation of new collagen and skin contraction are both facilitated by cold plasma energy. Using helium gas that has been radio frequency (RF) ionized, the gadget precisely provides rejuvenating benefits to the target area and defines the natural contours of the body.

The procedure is similar to Thermage in that the plastic surgeon places a probe under the skin that has to be tightened and uses plasma energy to treat it. Some limited improvements are seen right away, but longer-lasting effects take many months to appear as the new collagen develops. Typically, just one therapy is required.

Renuvion/J-Plasma treatment typically costs between $3,000 and $15,000. Cost projections may be restricted because this technique uses more recent technologies. Speak with your plastic surgeon for more details on estimated prices.


The vampire breast lift

An anti-aging technique called a vampire breast lift (VBL) makes use of platelet-rich plasma (PRP) made from your own blood. A VBL’s main objective is to slightly raise your breasts, much like wearing a push-up bra.

Although this operation won’t specifically address sagging breasts, it can offer the appearance of a lift thanks to improved blood flow and fewer obvious scars and wrinkles.

A VBL is carried out by cosmetic and dermatologic surgeons, just as other cosmetic treatments. Within a few months, benefits start to become apparent gradually, and they persist for a couple of years overall. Women who are expecting, nursing, or who have a history of breast cancer shouldn’t use the VBL.

A VBL typically costs $1,700.


Injections of Botox

Injections of the botulinum toxin (Botox) relax the muscles under your skin. This contributes to the skin’s surface becoming smoother. When Botox first hit the market, it was intended to address wrinkles and fine lines. It has since gained approval to assist in the treatment of persistent migraines.

While some doctors may administer Botox injections to the pectoral region to prevent hunched shoulders, this procedure is not FDA-approved for raising breasts. Minor effects that can last up to 4 months are produced.

Botox injections typically cost $376 per procedure. Exercises for the chest could get comparable effects for a lot less money.


Cosmetic fillers

Also being considered for the breast region are other injections that are generally used for the face. These include dermal (soft tissue) fillers made of hyaluronic acid (HA), such as Juvéderm and Restylane.

Sculptra, a poly-L lactic acid filler, is the most popular dermal filler for this use. The duration after injection is several months. In the treated area, it encourages the body to manufacture new collagen. To see any improvements typically takes numerous sessions.

Cosmetic fillers aren’t invasive, but because there isn’t any extensive research on their effectiveness, they aren’t widely used to treat breast problems. Also, keep in mind that none of the dermal fillers on this list has FDA approval for breast injection.

Your total cost will depend on how many cosmetic fillers are needed to elevate your breasts because they are sold by the syringe. The typical HA syringe costs $682 in 2018.


Chest workouts

Exercise helps reduce body fat cells, and some forms of exercise can also strengthen and tone the body. Push-ups and triceps dips, among other upper-body exercises, help build stronger chest muscles.

The top three chest exercises, according to the American Council on Exercise, are as follows if you want to focus on your chest muscles even more:

Bench presses with a bar

Repetitions for pec deck machines

Forward-bent cable crossovers

No workout will offer you the same lift in the breasts as surgery and other cosmetic procedures may, despite the fact that chest workouts will strengthen and tone your muscles.

Instead, if you have minimal to mild sagging and overall skin elasticity that is still intact, you might want to think about doing chest workouts. If you’re new to strength training exercises, think about working with a trainer.


Use a new bra.

Bras are worn for support and comfort, and you can choose funky models with various fabrics and colors. To elevate your breasts, however, a new bra may be among the most accessible and reasonably priced solutions. The proper bra can also assist in preventing breast sagging in the first place.

Finding your ideal fit is the only way to know if you need to change bra sizes. Take into account these appropriate suggestions here. Make an appointment with a bra specialist at your neighborhood bra boutique if you’re still hesitant.


Information about skin creams

There are shaping creams made specifically for your neck and chest, just like there are anti-aging creams to help reduce the appearance of drooping skin on your face. These lotions guarantee to reduce age spots and fine wrinkles while toning your skin.

While shaping creams are less expensive in the short term, they cannot truly elevate your breasts. Instead, the skin around your breasts that has been treated might seem firmer and feel softer.


Possible complications

Nonsurgical breast lifts can nevertheless have some negative effects, although being much less intrusive than surgical alternatives. Therefore, even though you won’t need any downtime to resume your normal activities, don’t be shocked if you experience irritation, redness, or discomfort following your operation.

Here are some of the most typical issues that can develop following particular nonsurgical breast lift procedures.


Temporary annoyance

Some nonsurgical breast lifts may cause irritation in the days that follow the treatment, including redness, bruising, swelling, or discomfort. For instance, if you had Aptos threading, the areas where the threads were introduced might have been red. You can experience a little soreness following your caci bust therapy session. Even a brand-new bra can irritate the skin or make muscles painful.

However, the irritation should often only last a short while. We advise consulting your doctor if discomfort, edema, or skin irritability persists for more than a few days.


Botox-related side effects

There may be typical Botox side effects if you choose to have the treatment on your breasts. These consist of:

Tiny bruises




Allergy symptoms

The majority of Botox reactions are transient and moderate, but if you experience any side effects that worry you, speak with your provider right away.


Muscle damage

Avoid overworking your muscles if you choose to exercise to develop and tone your chest muscles. Pulling or straining of muscles can result from overusing one muscle group during exercise.




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