Rich and creamy soft drinks like root beer are popular in North America.
While the majority of people are aware that other types of drink frequently contain caffeine, many are unaware of root beer’s caffeine level.
This can be particularly challenging if you’re attempting to cut back on or completely avoid coffee in your diet.
This article explores the presence of caffeine in root beer and offers some quick tests.
KEY TAKEAWAYS
✅ The majority of root beer types marketed in North America lack caffeine.
✅ But some brands, like Barq’s, could add a tiny bit of extra caffeine to each dose.
✅ Check the ingredient list of your beverages carefully to see if they include extra caffeine if you’re attempting to cut back on it or eliminate it altogether.
Most root beer is devoid of caffeine.
In general, the majority of root beer brands sold in North America don’t contain any caffeine.
The majority of varieties of this well-known beverage comprise carbonated water, sugar, food coloring, and artificial flavors, while the exact ingredients might vary depending on the brand and product. However, very few brands have extra caffeine in them.
Here are a few well-known root beer brands without caffeine:
- Root beer from A&W
- A&W Diet Root Beer
- Root Beer mug
- Diet Root Beer in a Mug
- The root beer Dad’s
- Diet Root Beer from Dad
- Barq’s Diet Beer
Caffeine may be present in some brands
Although root beer typically has no caffeine, some variants might. Caffeine content is particularly significant for the brand Barq’s.
Each 12-ounce (355 ml) can of the normal kind has about 22 milligrams in it. The diet version, however, doesn’t have any.
As a point of comparison, an average 8-ounce (240 ml) cup of coffee has about 96 mg of caffeine, which is roughly four times the amount in a can of Barq’s.
Green or black tea is another caffeinated beverage that has greater caffeine content, typically delivering 28 to 48 mg per cup (240 ml)
Checking for caffeine
Caffeine-containing foods like coffee, tea, and chocolate may not be explicitly listed on the label. On the other hand, items that have additional caffeine, such as some versions of root beer, must declare it on the ingredient label.
Remember that manufacturers are not required by the Food and Drug Administration (FDA) to declare the precise amount of caffeine added to food goods.
Therefore, checking the product’s website or getting in touch with the manufacturer directly are the two best ways to find out exactly how much a particular product contains.