A breast lift (mastopexy), which involves removing excess skin and tightening the remaining tissue, is a surgical procedure used to correct sagging breasts.

The final outcome is breasts that are less drooping and more shaped and contoured.

According to the American Society of Plastic Surgeons, surgical breast lifts have increased by 70% since 2000.

These days, surgical breast procedures like breast augmentation and implants fall short of this method.

Even if nonsurgical breast lifts are becoming more and more common, patients still prefer them.



Nonsurgical breast lifts may be an alternative to think about if you don’t want to undergo a full mastectomy, even though they won’t have the same impact as regular surgery. 

If you don’t want surgery, inquire with your cosmetic surgeon about alternative breast-lifting methods for which you might be a candidate.

It’s essential to work with a qualified, board-certified plastic surgeon no matter what you decide.

Avoid using any technique that claims to substantially lift your breasts without effort. Something is probably genuine if it looks too good to be true.


With a nonsurgical breast lift, there are no cuts or incisions are required. Additionally, general anesthesia is not required for you. Nonsurgical procedures, as opposed to mastopexy, do not provide the same risks, such as Bleeding, scarring, and infections.

Without undergoing surgery, breast lifts won’t have the same dramatic results as a standard mastopexy. They are nonetheless important to consider if you’re looking for a less risky and expensive way to increase your breasts.

To determine which of these 11 nonsurgical breast lift treatments is best for you, consult a dermatologist or plastic surgeon.


Aptos Threading

The Aptos threading procedure involves pulling the skin surrounding your breasts upward. The “breast feather lift” treatment takes use of tiny, barbed Aptos threads. A cosmetic surgeon inserts the threads using a hypodermic needle beneath your skin.

The strands are then knitted together and pulled up toward your collarbone. Despite the use of implanted threads, the Aptos procedure is still a noninvasive breast lift with up to two years of results.

The best thing is that, unlike conventional incisions, the threads disappear after one to two years.

Indicative prices

A RealSelf survey revealed that the average price of an Aptos thread lift is $2,250.


Caci breast treatment

The Caci bust therapy was initially created as a kind of muscular injury treatment that concentrates on your chest muscles. A surgeon uses a portable piece of equipment to deliver electric pulses to the muscles encircling your breasts.

The end effect is better-toned chest muscles, which support lifting and enhancing the appearance of your breasts.

Like with any other muscle-building technique, your results depend on time and consistency. A surgeon may suggest sessions a few times per week for up to a few weeks for the best results.

Indicative prices

Caci treatments come in packages that cost up to $2,000.


Laser treatment

In laser therapy, strong light beams are utilized to remove dead skin cells while also promoting collagen creation. Because of this, laser technology is frequently used to treat scars, age spots, and advanced wrinkle therapy.

Increased collagen production may slightly improve the suppleness of your chest area skin, but any lifting benefits would only be temporary and minor at most. Treatments must be repeated in order to see any observable results.

Since the ligaments in your breast tissue aren’t generated in the same way as those in your face, you might not notice the same tightening effects in your breasts as you would in your facial skin.

Scarring, bleeding, and discomfort are among the side effects of laser treatments.

Indicative prices

The typical price range for a laser procedure is between $1,144 and $2,071.


Thermotherapy is another method for boosting collagen. Utilizing radio waves tightens the skin’s protein fibers. During the operation, a cosmetic surgeon utilizes a device called ThermaCool to help transmit radio waves to deeper skin layers.

After a Thermage treatment, your skin will likely appear tighter immediately away.

Tightened collagen fibers in the breast area can help enhance your natural contours. You will need to repeat your therapy, though, because these results are only temporary. When there is only slight drooping, thermography works well.

Indicative prices

The average cost of a thermogenic treatment is $1,802 per session.


J-Plasma and Renuvion technology

Renuvion/J-Plasma is a more recent technique for less obtrusive tightening. Cold plasma energy aids in the contraction of the skin as well as the production of new collagen.

The device precisely delivers rejuvenating advantages to the target area and defines the natural contours of the body using helium gas that has been radio frequency (RF) ionized.

Similar to Thermage, the technique involves the plastic surgeon inserting a probe under the skin that has to be tightened and treating it with plasma energy. Some minor benefits are seen straight away, but it takes many months for longer-lasting results to manifest as the new collagen grows.

Usually, just one procedure is necessary.

Indicative prices

Treatment for renovation J-Plasma usually costs between $3,000 and $15,000.

Given that this method makes use of more contemporary technologies, cost forecasts might be limited. Ask your plastic surgeon for more information about expected costs.


The vampire breast lift

A procedure known as a vampire breast lift (VBL) uses platelet-rich plasma (PRP) created from your own blood as an anti-aging treatment. The primary function of a VBL is to slightly elevate your breasts, similar to donning a push-up bra.

Even though this procedure won’t deal with sagging breasts specifically, it can give the appearance of a lift because of better blood flow and fewer apparent scars and wrinkles.

Similar to other cosmetic procedures, a VBL is performed by dermatologic and cosmetic surgeons. Benefits start to become noticeable after a few months and continue for a few years overall.

The VBL should not be used by women who are pregnant, nursing, or who have a history of breast cancer.

Indicative prices

Normally, a VBL costs around $1,700.



Your skin’s muscles are relaxed with botulinum toxin injections (often known as “Botox”). The skin’s surface smoothens as a result of this. The original purpose of Botox, when it first entered the market, was to treat wrinkles and fine lines. Since then, it has been approved to help treat chronic migraines.

Botox injections to the pectoral region are sometimes used by doctors to treat bent shoulders, but the FDA has not yet approved this treatment for lifting the breasts. There are minor side effects that can persist for up to 4 months.

Indicative prices

Injections of Botox typically cost $376 each session. Chest exercises could produce equivalent results for a lot less money.



Other injections typically used for the face are also a possibility for the breast region. These include hyaluronic acid (HA)-based dermal (soft tissue) fillers such as Juvéderm and Restylane.

The most widely used dermal filler for this purpose is Sculptra, a poly-L lactic acid filler. After the injection, several months pass. It encourages the body to produce new collagen in the treated area. It often takes several sessions to see any changes.

Although cosmetic fillers are non-invasive, there hasn’t been much research on their efficacy, thus they aren’t frequently utilized to treat breast issues.

Not to mention, none of the dermal fillers on this list have FDA approval for breast injection.

Indicative prices

Since they are sold by the syringe, your final cost will depend on how many cosmetic fillers are required to lift your breasts. In 2018, a normal HA syringe costs $682.


Chest exercises

Exercise aids in the reduction of body fat cells, and certain forms of exercise also help to tone and strengthen the body. Among other upper-body exercises, push-ups and triceps dips aid in developing stronger chest muscles.

The American Council on Exercise lists chest presses, pec deck machine repetitions, barbell bench presses, and cable crossovers that are bent forward as the top three chest exercises.

Although chest exercises will help you tone and develop your muscles, they won’t give you the same lift in the breasts as surgery or other cosmetic operations. Instead, you might want to consider practicing chest exercises if you have only slight to moderate sagging and overall skin elasticity that is still intact.

Consider working with a trainer if you’re new to strength training activities.


Well-fitting Bras

Bras are used for support and comfort, and you can select trendy styles in a wide range of materials and hues. But one of the easiest and most affordable ways to enlarge your breasts is to get a new bra.

The right bra can also aid in delaying the onset of breast sagging. The only method to determine whether you need to switch bra sizes is to find your perfect fit. Consider these pertinent suggestions in this situation.

If you’re still unsure, schedule an appointment with a bra professional at a nearby bra store.



Just as there are anti-aging creams to assist lessen the appearance of drooping skin on your face, there are shaping creams designed specifically for your neck and chest. These creams promise to tone your skin while reducing age spots and small wrinkles.

Although shaping creams are less expensive in the short run, your breasts cannot actually be raised by them. Instead, the skin that has been treated around your breasts may feel softer and appear firmer.


Be aware of possible complications

Despite being less invasive than surgical procedures, nonsurgical breast lifts can nevertheless have certain drawbacks. Consequently, even though you won’t require any recovery time to resume your typical activities, don’t be surprised if you encounter itchiness, redness, or discomfort after your procedure.

Here are some of the most frequent problems that may arise after specific nonsurgical breast lift surgeries.

Temporary irritability

In the days that follow the procedure, some nonsurgical breast lifts could result in irritation, including redness, bruising, swelling, or discomfort.  For instance, the places where the threads were added might have been red if Aptos threading was present.

After your bust therapy session, you could feel a little sore. Even a brand-new bra can cause skin irritation or muscle strain. The annoyance, though, should often pass quickly. If soreness, edema, or skin irritation lasts more than a few days, we suggest speaking with your doctor.

The negative consequences of botox

If you decide to have the procedure on your breasts, there can be usual Botox adverse effects. These include: •

  • Miniscule bruising
  • Tiredness,
  • annoyance,
  • edema,
  • allergic reactions

The majority of Botox reactions are mild and temporary, but you should consult your doctor right away if you develop any side effects that concern you.

Muscular harm

If you choose to exercise to build and tone your chest muscles, avoid overworking your muscles. Overusing one muscle group during exercise might cause pulling or straining of the muscles.


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