Stretch marks almost always form on the backs of the knees, thighs, stomach, and arms, although they can appear elsewhere on the body.
This is brought on by the skin’s fast expansion, which damages the inherent suppleness that keeps the skin looking young.
It might be challenging to wear shorts or skirts without thinking about how your legs look if you have stretch marks on the back of your knees.
While some of these causes can be treated naturally, others might need medical intervention.
According to the American Osteopathic College of Dermatology, you’re also more likely to have these kinds of stretch marks if you’re a woman or have other family members who have them.
✅ Stretch marks are benign ailments that are typically brought on by periods of rapid development or weight gain.
✅ Stretch marks typically disappear on their own as your skin begins to return to normal.
✅ There are various things you may do to reduce their visibility, even though they might never totally disappear.
✅ By controlling your weight and using fewer corticosteroids, you can lower your risk of getting stretch marks.
One of the most frequent causes of stretch marks on the knees is rapid growth spurts. Stretch marks, for instance, frequently develop during the fast periods of growth and change that occur during puberty.
Stretch marks on the knees can sometimes develop suddenly, especially if you prefer to carry your weight in your legs. Stretch marks could also be seen on your thighs. When you lose weight, stretch marks brought on by weight gain usually disappear, but they can linger for a while.
Stretch marks on the knees are also more common in bodybuilders, particularly if their training emphasizes the legs.
Stretch marks may also result from using topical and oral corticosteroids. These are frequently employed to lessen inflammation. Stretch marks brought on by corticosteroids are typically more purple in hue than stretch marks brought on by other factors.
Popular topical corticosteroid hydrocortisone is dispensed over the counter. It helps to reduce swelling, itching, and redness. Your skin will thin out and stretch if you take hydrocortisone for an extended period of time. Stretch marks won’t appear if you put them on your knees infrequently to treat bug bites, but if you use them for several weeks at a time, you might see some.
Stretch marks can also be brought on by a number of health issues. These illnesses typically impact your endocrine system, which regulates growth, or your joints, notably your knees.
The following circumstances include stretch marks on the knees:
lipedema (a condition that creates extra fat in legs)
Marfan’s syndrome obesity: rapid weight gain brought on by hormone changes
How to treat them?
There is no known method for totally eradicating stretch marks. There are a few things you may do to help them disappear and become less noticeable, though. To hasten the fading of your stretch marks, try using the following, retinoid creams, retinol-containing creams, coconut oil home treatments, chemical peels, cocoa butter, and derma-rolling.
Stretch marks caused by puberty-related growth spurts typically disappear on their own over time.
Is it possible to stop them?
On your knees or other body areas, stretch marks cannot be entirely avoided. By controlling your weight and using fewer corticosteroids, you can lower your risk of acquiring them. Try to avoid gaining too much muscle too rapidly if you’re trying to strengthen your legs. Find additional strategies to lower your risk of getting stretch marks.
Stretch marks are benign ailments that are typically brought on by periods of rapid development or weight gain. Stretch marks typically disappear on their own as your skin begins to return to normal. There are various things you may do to reduce their visibility, even though they might never totally disappear.