by Nouveau Santé | Dec 27, 2022 | Beauty, Movement
Spasticities, especially those involving your nose, are typically not harmful. Having said that, they can be annoying and a little distracting. The duration of the contractions might range from a few seconds to several hours. Muscle cramps, dehydration, stress, or a...
by Nouveau Santé | Dec 21, 2022 | Movement, Women's Health
An abdominal side stitch is a pain that is felt on one of the sides. Sharp pain, a dragging sensation, or a dull discomfort are all common types of pain. In the course of lengthy athletic activity, a side stitch frequently happens. KEY TAKEAWAYS ✅ The majority...
by Nouveau Santé | Nov 8, 2022 | Movement, Women's Health
A muscle knot typically develops on the back, neck, or shoulders and is painful to the touch. They are made up of bands and muscle fibers that constrict under stress or tension to create a hump or “knot.” Medical professionals refer to these areas, which...
by Nouveau Santé | Nov 8, 2022 | Movement
One sign of numbness is a lack of feeling and tingling in the knee joint. This tingling and numbness can occasionally travel up or down the leg. Numbness in the knee can have a variety of causes, from a recent injury to a long-term illness. Continue reading to find...
by Nouveau Santé | Nov 7, 2022 | Movement
Toe twitching also called a tremor or a spasm can be caused by a variety of conditions. Many simply result from temporary interruptions in your circulatory system, muscles, or joints. Others may be linked to how much you exercise or what you eat. Symptoms of toe...
by Nouveau Santé | Nov 6, 2022 | Movement
You adjust, mobilize, or manipulate your spine when you “crack” your back. Warming up your body and muscles while performing gentle stretches and twists like those outlined below to adjust your back will help loosen up stiff areas. Can you pop your...
