How This 8.5 Second Morning Routine Completely Transformed My Life!
…in the end it came down to nothing more than a minor tweak to my daily routine… something completely different to what everyone says you’re “supposed to” do…
Why didn’t anyone ever tell me, that once I hit 40, my body would start to work against me, start to react differently to the foods I ate and I would have to work harder than before just to stay in the same shape I always was.
It seems that once I past that Forty milestone, the numbers on the scale started to climb, it happened slowly, almost un-noticable, but over time, the small numbers add up to a lot.
But it wasn’t like I had never tried before. I had for years tried to tame what was happening to my body.
I had tried every diet there was, I am sure you know, you have seen them, maybe even tried them. Sure, I had lost a little bit here and there, but it would always bounce right back on as soon as I stopped restricting myself….
I had been to see Doctors, and Weight Loss Practitioners, Naturopaths, you name it, I had done it, and had nothing to show for it.
That was until I came across this simple morning routine to re-ignite my metabolism, all it takes is a few seconds a day and my body now burns unwanted fat like it did in my teenage years.
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